Fruits
Pear
57 kcal per 100 g · 1 medium pear (178 g)
One of the higher-fibre fruits when eaten with its skin; gentle sweetness that works in salads and oats alike.
Nutrition per 100 g
| Energy | 57 kcal |
|---|---|
| Protein | 0.4 g |
| Carbohydrates | 15 g |
| Fat | 0.1 g |
| Fibre | 3.1 g |
Typical portion: 1 medium pear (178 g). Values are standard reference values in the style of USDA FoodData Central; brands vary.
Use these numbers in the Calorie Calculator