Fruits
Mango
60 kcal per 100 g · 1 cup sliced (165 g)
Sweet, aromatic and rich in vitamins A and C; a ripe mango is dessert and a nutrient source at the same time.
Nutrition per 100 g
| Energy | 60 kcal |
|---|---|
| Protein | 0.8 g |
| Carbohydrates | 15 g |
| Fat | 0.4 g |
| Fibre | 1.6 g |
Typical portion: 1 cup sliced (165 g). Values are standard reference values in the style of USDA FoodData Central; brands vary.
Use these numbers in the Calorie Calculator