Fruits
Watermelon
30 kcal per 100 g · 1 wedge (286 g)
Over 90 percent water: huge portions for very few calories, with lycopene and a little vitamin C.
Nutrition per 100 g
| Energy | 30 kcal |
|---|---|
| Protein | 0.6 g |
| Carbohydrates | 7.6 g |
| Fat | 0.2 g |
| Fibre | 0.4 g |
Typical portion: 1 wedge (286 g). Values are standard reference values in the style of USDA FoodData Central; brands vary.
Use these numbers in the Calorie Calculator