Proteins
Chicken Breast
165 kcal per 100 g · 1 cooked breast (172 g)
One of the leanest, cheapest high-protein staples; the values here are for cooked, skinless breast.
Nutrition per 100 g
| Energy | 165 kcal |
|---|---|
| Protein | 31 g |
| Carbohydrates | 0 g |
| Fat | 3.6 g |
| Fibre | 0 g |
Typical portion: 1 cooked breast (172 g). Values are standard reference values in the style of USDA FoodData Central; brands vary.
Use these numbers in the Calorie Calculator